Dealing with Stress and Depression: Tips and Tricks

MJG

450d

what are there someways of dealing with stress and depression?

1

4

4

Depression

View all

advertisement

Top reply
    • not_b00bs

      450d

      there are LOTS of different coping mechanisms, too many to name. personally, what works for me is being artistic. my adhd drives me to ALWAYS be creating something. if i don't MAKE STUFF, i will perish. drawing, making music, putting random junk together with tape or glue, etc. try creating something

      1

      Reply
      Chat
    • Horror_Boi93

      450d

      I listen to music to help. With me, at least, it brightens my mood.

      1

      Reply
      • MJG

        449d

        @Horror_Boi93 i try that and its 50 50 if it actually helps for me

        0

        Reply
    • SourLemons

      450d

      i go on walks, focusing on what i'm physically experiencing in the moment to get my mind off of how i'm feeling inside.

      1

      Reply
    • not_b00bs

      450d

      there are LOTS of different coping mechanisms, too many to name. personally, what works for me is being artistic. my adhd drives me to ALWAYS be creating something. if i don't MAKE STUFF, i will perish. drawing, making music, putting random junk together with tape or glue, etc. try creating something

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion