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pinksky

739d

is there something I can read or somebody I can see that might help me find ways to lesson my OCD symptoms?

    • Loafers

      722d

      my doctor has recommended to me for my OCD doing cognitive behavioral therapy which helps with mental disorders as such. it can be very helpful if you're up for trying it

    • Willow_Limey

      739d

      Well I haven't found any but I started slowly changing my patterns which was hard but helped a little

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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