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pinksky's Post
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pinksky
2y ago
Looking for resources to manage my OCD symptoms
is there something I can read or somebody I can see that might help me find ways to lesson my OCD symptoms?
Your answer
Loafers
2y ago
my doctor has recommended to me for my OCD doing cognitive behavioral therapy which helps with mental disorders as such. it can be very helpful if you're up for trying it
Willow_Limey
2y ago
Well I haven't found any but I started slowly changing my patterns which was hard but helped a little
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