Looking for new ways to treat my OCD

Hello! I’m looking for new ways to treat my OCD. Anyone have any experience with certain therapies, coping mechanisms, and even medications?

Your answer

anxiousdude95

2y ago

Hi! I have OCD and I'm on Effexor. It actually really helped my thoughts decrease by about 80%.

Deweyandjax

2y ago

Message me if u want! I've been dealing with OCD for 19 years now and have been through so many cycles. I'd love to help!

Sweetnvulgar

2y ago

I try so hard to carry on, discipline is hard but you must work out your brain & cope in a healthy manner!

Sweetnvulgar

2y ago

I just write a lot and express my stress through that,when I have intrusive thoughts i take a bit of time alone, music helps so much. It’s hard to not think about something non stop for me but I just re assure myself that I won’t die if I ignore it or that I will be okay and take care of myself.

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