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whoopsie

742d

Hello :) Aside from medication, what are some other practices/hobbies that help you deal with and manage your OCD?

Top reply
    • anna.owo

      737d

      Personally, my intrusive thoughts get worse as my physical body feels worse, so simple things like washing my face, brushing my teeth, or just stretching can do wonders! Especially if you can develop a little routine with these things

    • anna.owo

      737d

      Personally, my intrusive thoughts get worse as my physical body feels worse, so simple things like washing my face, brushing my teeth, or just stretching can do wonders! Especially if you can develop a little routine with these things

    • DOOMER

      739d

      Working

    • Elizabunny

      742d

      Yoga really helps me to stay calm and ignore the intrusive thoughts, I started doing it every morning and night as a new years resolution and I feel so much better

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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