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CrochetMom's Post
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CrochetMom
2y ago
Looking for advice on mental health treatment
Has anyone had any success with treatment, medication or otherwise?
Your answer
E_belli
2y ago
I've been on lots of meds but I started Prozac in January and it changed my life. It has helped tremendously with the OCD and intrusive thoughts. I work mainly in ACT (Acceptance & commitment therapy) and I've been through DBT. Even though I work mainly in ACT, we still work on exposures like in ERP therapy which help a great deal with managing the compulsions. I’ve had OCD for as long as I can remember and been in therapy for just as long. Medicated for 8 years. 30 years old. And finally OCD is improving!
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