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Does anyone have any alternative to medications for add & anxiety?
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Anxiety (Including GAD)
Attention-Deficit Disorder
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yoga? deep slow breathing, stillness for more than 10 minutes, i think anxiety is a sign that we are moving way too fast in life. we can grow like trees but trees grow slowly we cant rush it. same goes for our growth.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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