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allymollx

887d

Other than meds, are there other treatments that might help me?

Top reply
    • Krissy.marie

      887d

      Yoga helps me cope

    • Mess_lissa

      887d

      Any sort of movement, especially dance and walking.

    • Amelia1998

      887d

      I agree with the stretching and yoga 🧘🏻‍♀️ but also a really hot bath with bath salts and a candle really helps me 🧖‍♀️

    • dragonflyonthemoon

      887d

      yoga helps but more specifically working on breathing patterns and controlling your breathing

    • Krissy.marie

      887d

      Yoga helps me cope

    • prettyprincess

      887d

      Breathing exercises ,there's some app to teach but it's helped with my anxiety spikes and going to sleep

    • Bubz

      887d

      Its humbles most of the stressers

    • Bubz

      887d

      Cbd gummies or the cbd oil you can put in teas or other drinks

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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