I’ve had IBS for a while. I’ve been trying to lose weight but the second I change my diet my stomach explodes. For example. Introduced more greens into my diet, had green liquid stool, cut out red meat, had liquid orange stool as I try to cut out things my body just rejects almost in a similar way to dumping syndrome. I fluctuate 20 pounds back and fourth. I want my body back. SOS
Irritable Bowel Syndrome (IBS)
Have you tried the paleo diet? It takes a lot of commitment and work but it made my ibs feel more under control and gave me so much energy. I’ve wanted to get back on it for awhile.
No I haven’t I struggle with diets
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