836d
In 2021 I got mono/epstein barr and it ruined my gut health and following that my intestinal mobility slowed, i became intolerant to many foods, and everything upset my stomach. Right now i’m on a low FODMAP diet to help the stomach pain but I still cannot go to the bathroom regularly and I don’t want to diet like this forever. Has anyone successfully been able to beat their IBS/G.I. problems? And how??
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