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Managing OCD Symptoms: Seeking Advice

Doorknob

800d

How do y’all reduce symptoms of OCD.? Idk what to do about this mental illness.

0

2

2

Obsessive-Compulsive Disorder (OCD)

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    • PurpleDog

      794d

      Exposure and response prevention therapy!

      0

      Reply
    • abby.exe

      800d

      personally i try to focus on grounding myself and taking deep breaths. i’m noticed that the calmer i feel, the less my ocd symptoms affect me

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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