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725d
hi all!! i just wanted to put this out there, for those of you who like supplements to help out with your disorders i wanted to share about one that has really helped me! I can not fall asleep at night (or stay asleep for that matter) either from my anxiety, OCD, or depression, and my psychiatrist recommended me this supplement, Valerian root! It really helps me fall and stay asleep some nights, though other nights when my anxiety is through the roof or I had a lot of triggers for my OCD, it doesn’t work as well, but overall it has really been a help.
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Anxiety (Including GAD)
Depression
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I can vouch for this. When I was addicted to benzodiazepines and couldn’t get a hold of any or ran out of my script, valerian root would ease me up
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724d
Can’t wait to try this! Has amazing reviews on Amazon. Thank you!!
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@Laila11 always!! i know the struggle with sleep so i wanted to help out anyone i can!
I just told my son about this. We will be trying it this week! Thank you for sharing!
@Sunshine_Sue thats great!! i just bought mine on amazon, but i am sure you can get it at any store that sells valerian root :)
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Very interesting! I’ll have to try it myself 🙌
Or if you can get your hands on the actual plant (grow some in your garden perhaps?) It will be fresher and you can brew a yummy tea with it! Veeeeerry relaxing 😌
@TheBigSpook mm!! sounds awesome!!! thank you for the recommendation!
Excellent advice. I'm 💯 into supplements. The brand of choice for me is Vimergy. I also follow Anthony William. ❤️✋🤗👍💕🙌
Swedish Bitters is Great for Everything !!!
@SherylCeleste what is sweetish bitters
Yes ! Herbs Actually help more !!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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