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StitchYang's Post
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StitchYang
10mo ago
Struggling to Fall Back to Sleep, Need Advice
How how does one fall back to sleep at this time of day, it sucks because life's been like this for the past 6 years, I've always woke up at 3a.m on the daily, wished I had some sleep meds or something else like that that would actually help me 😴💤 ,or something I could take to fall asleep again...
Your answer
StitchYang
10mo ago
I've taken melatonin in the past but doesn't help even took valerian root extract as well
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