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Rand

467d

I can't sleep! I've tried alcohol, brown noise, CBD+THC which just gives me munchies, mantras, meditation, mindfulness, Melatonin, Lunesta, Valerian, & white noise! Ritalin?

Top reply
    • susann515

      447d

      I had to switch sleep doctors and now take doxypin

    • susann515

      447d

      I had to switch sleep doctors and now take doxypin

    • Betta

      447d

      Doctor put me on trazodone 25mg for when needed. Catnip tea is a powerful herbal sedative; Don't take if pregnant or on lithium.

    • DragoneBear

      449d

      5 htp is a really good sleep regulation supplement. Must be taken with a light carbohydrate. I only slept for four hours for twenty years. Realised I needed to teach myself how to sleep for about right hours per night, give or take the odd hour. Remember, not having enough sleep will destroy much of your capacity to rationalise, or think properly. Celiac disease, with vitamin D deficiency, has caused so much more damage. But has taught me so much more. However, I have much more to learn, hence me being here.

    • Sunshineseeker90

      466d

      Gabapentin or klonopin make you sleepy?

    • Rand

      467d

      Any other suggestions gratefully thankfully accepted!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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