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Rand

1y ago

Can't sleep, tried everything!

I can't sleep! I've tried alcohol, brown noise, CBD+THC which just gives me munchies, mantras, meditation, mindfulness, Melatonin, Lunesta, Valerian, & white noise! Ritalin?

Your answer

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susann515

1y ago

I had to switch sleep doctors and now take doxypin
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Betta

1y ago

Doctor put me on trazodone 25mg for when needed. Catnip tea is a powerful herbal sedative; Don't take if pregnant or on lithium.
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DragoneBear

1y ago

5 htp is a really good sleep regulation supplement. Must be taken with a light carbohydrate. I only slept for four hours for twenty years. Realised I needed to teach myself how to sleep for about right hours per night, give or take the odd hour. Remember, not having enough sleep will destroy much of your capacity to rationalise, or think properly. Celiac disease, with vitamin D deficiency, has caused so much more damage. But has taught me so much more. However, I have much more to learn, hence me being here.
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Sunshineseeker90

1y ago

Gabapentin or klonopin make you sleepy?
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Rand

1y ago

Any other suggestions gratefully thankfully accepted!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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