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813d
What do you do to help manage your symptoms? Like.. what does a daily routine look like for you? What healthy/holistic habits have you adopted to help naturally heal your body? I’ve tried everything under the sun and I still feel like SHIT every day.
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Myalgic Encephalomyelitis
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807d
Naps. Working from home so I’ve been able to do that but once I get back to the office I’m going to have to figure out something else. It’s actually just time to rest not sleep necessarily.
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812d
I try to cut out as much added sugar as I can without being too strict. I also try to rest as much as I can.
Honestly I’m kind of in the same boat. I just take every day as it comes and try to remember that I can’t do as much as other people, and pace myself.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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