Managing Fatigue: Tips and Tricks

What did I do to deserve this horrible pain 😥

I maintain a sleep schedule, and only nap if I have to. And I try to get in some movement everyday, but not so much that I am causing a flare.

It’s difficult. I’m looking for a new job and I’m concerned about how to manage the symptoms in a new environment.

Personally, I make the effort to keep the same sleep schedule. If I need a nap, I take a nap.

No idea. Great question.