Struggling with Fatigue: Any Tips?

I alternate between gentle yoga and short meditation. It helps to center me while providing movement and energy.

I pace, I set a timer to only work for like 10 minutes then rest for 10 at home. My job is a desk job so that helps, but even at work I'm conscious of my pacing. I also make sure I rest after work. I talked to my doctor about improving my sleep. I still struggle but those little things have helped.