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remedy330

683d

How do you guys deal with the fatigue? I find my self struggling out days.

Top reply
    • faerywyrm

      683d

      I alternate between gentle yoga and short meditation. It helps to center me while providing movement and energy.

    • faerywyrm

      683d

      I alternate between gentle yoga and short meditation. It helps to center me while providing movement and energy.

    • Red914

      683d

      I pace, I set a timer to only work for like 10 minutes then rest for 10 at home. My job is a desk job so that helps, but even at work I'm conscious of my pacing. I also make sure I rest after work. I talked to my doctor about improving my sleep. I still struggle but those little things have helped.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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