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I feel guilty for not remembering what happened. I had no idea what happened until we started therapy. I had no idea. I still have no memory of anything that happened, as well as most of my childhood. I feel guilty that there are other individuals in my brain who have to hold those memories so that I’m cut off from it. I feel guilty that my brain decided that I needed to be blissfully unaware of it. I know it isn’t my fault, my brain did what it needed to do to survive, but I still feel guilty.
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Complex post traumatic stress disorder
Dissociative Identity Disorder (DID)
Child sexual abuse
Imposter Syndrome
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It can be difficult coming to terms with it but how we go about it is as long as everyone helps support each other (as you are there to support them as much as them you), you're doing all you can. There's a saying like do what you can, let go of the rest. It's really awful but it isn't your fault and it doesn't make you a bad person.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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