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Tinaja

828d

How do you deal with feeling like something bad is going to happen or panic out of nowhere?

Top reply
    • Marx

      828d

      I personally watch otter videos on yt to distract me, or you could do things or watch things that’ll distract you. Things that will keep you active)

    • Tinaja

      828d

      Thank you guys ❤️

    • Marx

      828d

      I personally watch otter videos on yt to distract me, or you could do things or watch things that’ll distract you. Things that will keep you active)

    • Mickey09

      828d

      Deep and slow breaths, remind myself that it's ok, or take clonozepam

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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