Explore Over 11,000+ Conditions, Medications, and Symptoms.

Get a personalized feed by signing up for free.

avatar

snowwomen

2y ago

Dealing with Panic Attacks: Tips and Tricks

what helps with panic attacks

Your answer

avatar

216Justin242case9001

2y ago

Deep breathing is what I normally do it usually happens to me in crowds or tight areas but deep breathing and keep telling yourself your ok and find an exit if it happens to you like me sometime just thinking gives it to me

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc