I’m currently “in recovery” but it doesn’t feel like it at all. I’m eating and such again but i still feel so shitty about eating no matter what i try. Does anyone have any tips on how to stop feeling so bad??
It just takes time and practice. I still feel a huge amount of guilt eating as well and struggle eating outside of my safe foods. You got this ! Try to set a day where you try a new food or eat one of your favorite meals
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Xavier_c
246d
I’m currently “in recovery” but it doesn’t feel like it at all. I’m eating and such again but i still feel so shitty about eating no matter what i try. Does anyone have any tips on how to stop feeling so bad??
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Eating Disorder
k1tofu
239d
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision