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Has anyone here created an innerworld in therapy? Our therapist suggested it, but we don’t know where to start. We considered getting each alter’s “safe space” (in the context of EMDR) and then making something out of that, but maybe that’s excessive. Thoughts?
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Dissociative Identity Disorder (DID)
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581d
@Apfelerbluhen yes!! Sorry for the late reply, you know how it is losing gaps in time 😅
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we’ve done EMDR and have worked on a meeting area /inner world for us and our parts if you want advice etc!
@nymz I’d appreciate that! Would you be okay with DMs?
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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