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catmom93

2y ago

Has Anyone Done EMDR for Trauma?

Hi there! Wondering if anyone here has done EMDR for trauma. I’m starting the processing phase and am nervous about it. Would love to hear about others experiences. Thanks in advanced!

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Angie

2y ago

I’ve done it and it could really be stressful but I trusted my therapist back then and shared my feelings with her, it ended up being helpful. Hope you’ll be ok

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