I just got out of therapy and that's something we supposed to do today. But we didn't have enough time because other things came up.

I'm getting back into EMDR therapy hopefully if the lady at my mental health place that they've signed me up with does it I did request it, it's been the best therapy in my life but I've just restarted therapy so I'm not quite in it at the moment but I love to sing its praises.

I’ve done a course of EMDR! i loved it, feel free to pop me a message and i’ll chat with you about it!

I had several years of EMDR therapy. I’m here to answer any questions you have. To be honest, at first I thought it “undid” me in the same way trauma did, but after years of feeling depressed and sad, something finally changed. Like I saw the light at the end of a dark, long tunnel. And now I’m basically a workaholic. I have a job and my own business working with animals. All the things my therapist and I talked about are coming to fruition. Good luck and let me know if you want to chat.

I can't afford it ;[

I’ve done EMDR. It was very helpful for desensitization of past trauma.

Sorry, I’m not familiar with it