thoughts/experiences with emdr? recently started it & it has been.. rough?

Post-Traumatic Stress Disorder (PTSD)

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  • Calypso_


    I just started about three weeks ago. It’s really cool right now we have just established a safe enough space and anytime I stress I think about my safe place and do the tapping.

  • Calypso_


    It restored a deep sense of peace and calm in me

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