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I'm worried I'm the only person that thinks about scenarios or a life a wish I was in or had
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Anxiety (Including GAD)
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I do it everyday, nice to know I'm normal
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I do this alot too everyday.
Same lol, but I hope it gets better :]
I dont do it as much since I'm on meds but before I would think about scenarios before they would happen so I would be ready to face them. The only problem was only 10 percentish ever really happened. I called it my brain going to fast. If it's not bothering you its ok but if it annoys you and you need to find a way to control it talk to a psychiatrist. I had to start controlling mine because I mixed the scenarios up with real life and could never remember what really happened and what I was thinking.
@monkey1 I've had a lot of worries in my life, most of which never happened. Mark Twain
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dw I do it too
When I tell other people I do this they think im mentally insane so it's nice to hear I'm not alone
I do this all the time! I sometimes create anxiety over imagining things that will probably never happen. Lately I'm been imagining how nice it would be to just start over in life, like with a new identity and everything. I would never actually do that, of course, but it's fun to think about sometimes. Hope that makes you realize that you're not alone in that. š
I do that everyday
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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