bubs34

266d

is it normal to make up ur own reality in your head when you're stressed and slip into it instead of being in real life? I catch myself doing it for hours everyday

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Top reply
    • Abigailborja

      266d

      But when the reality it's so strong the people talking the wall and bothering the people I love I can't let the things going I try to help but I always the bad person that's what I think

    • Big_cheeze

      266d

      Yesss, this happens all the time to me aswell 👍

    • 4byfour

      266d

      I’m actually in the process of trying to be more present again. At one point, I realized I didn’t have any energy for the people around me. I didn’t feel connected to them, so I daydreamed to make up for my own loneliness, and it snowballed. It doesn’t mean it’s a bad thing for you! But remember moderation is key!! I don’t really have a right to give advice since I’m in the same boat 😂🚣‍♀️

    • Astryd_Dahl

      266d

      I do it all the time, I'm constantly in my own world

    • cookie1998

      266d

      Do you mean like as an escape from reality? X

    • Abigailborja

      266d

      wrong because you know the struggle you have the right to tell how the bad it it is how can they change the horrible feeling

    • spaceygaymer

      266d

      yeah i think this is pretty common, i used to do that a lot, i believe its called maladaptive daydreaming, i suggest you look it up if you haven't yet!

      • bubs34

        266d

        @spaceygaymer okay thanks I will! <3

    • Abigailborja

      266d

      But when the reality it's so strong the people talking the wall and bothering the people I love I can't let the things going I try to help but I always the bad person that's what I think

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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