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lonelywolf

Updated 10mo ago

Getting Lost in My Own Thoughts

Does anyone else just get lost in their head?

Can you help? connect today

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WhyBeans

2y

I do, sometimes it's scary and sometimes it's just odd.. All depends where I am I guess! Wanna talk about some of your encounters with thoughts? I wouldn't mind listening ^^
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lonelywolf

2y

Sometimes I go into and I sometimes act like I'm in a a show so sometimes I act like I'm in show
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WhyBeans

2y

I almost always act like I'm the main character of a show or something - I don't mean narcissisticly, but just generally. It weirdly helps me with my anxiety because I'm too busy focusing on how I look than how the people around me may feel or something lol
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Dad.of.Many

2y

Absolutely. I have done this most of my life, even long before I was diagnosed with my mental issues. I was always told I had an active imagination but it went way beyond that because I would get totally lost in my fantasy realm. I have had to learn to tone it back a lot, but still find myself doing it now and then. It can be scary at times not being able to snap out of it easily, and I always have the underlying fear of getting lost completely
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lonelywolf

2y

yea I feel you I do it all the time
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Mr.FluffyFox918

2y

I do and it’s scary
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Crystal_Rose

2y

All the time 🙌
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Emy4

2y

I do a lot and I find the best thing to do is to just take a minute and ground myself then watch a YouTube video and get cozy or whatever is comforting to you and it helps to get me out if my head.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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