Utahperson

304d

How do you deal with daily anxiety or overcome it?

Overweight & Obesity

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  • Trinitywinchell22

    302d

    I listen to music or play an easy app on my phone 👍

  • Hopeful216

    302d

    Breath work, the idea of distraction, CBT, challenging your thoughts, journaling.

  • Alberto

    302d

    I deal with it by seeing a therapist and by group therapy. It helps a lot to know that there are people with the same issues and struggles

  • Happy12

    285d

    Cbd oil helps me tremendously

  • Beaut

    283d

    Meditation helps I listen to Michael Sealed on you tube he has meditations for all kinds of things it works

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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