today I have been having very severe mood swings and I can't or don't really know how to controll it.. one minute I was fine and wanted to live my life to the fullest and go places and the next I was irratable and everything annoyed me. I was snappy towards my friends and family and didn't even have a reason. then while I was in the cat I just had this urge to roll down the window while on the highway and jump out. something about the cold arlir and hitting the pavement just seemed calimg to me.. is there something wrong with me?
Hey you can message me if you need to. ❤️
Have you went to the Dr. For bipolar before?
Do you hear voices sometimes?
I haven't been officially diagnosed with bipolar depression before, but I think that is because I have never really told them how I think\feel. Sometimes there is this quite voice that tells me if I did something bad to myself then all the pain will go away..
I would tell my Dr right away! That way you can be diagnosed and get on meds if needed ❤️
Mood swings like that really suck, before I was diagnosed and started meds I had such incredibly fast and intense mood swings and I’m so glad I did not act on any impulses. Nowadays I just try to sit still, stay in the same place, and watch something. Doesn’t sound like you can do that right now, but I would recommend just trying to be still. Let the moods wash over you but keep yourself grounded. Also, you could tell the people around you what you’re experiencing so they could maybe understand or even help
thank you this means so much❤️
No, there is nothing wrong with you. I can really relate with what you've been experiencing. I have that voice telling me to do bad things too. For me, that is schizoaffective. It can take different forms though
yeah, I've had ones like that too.. what do you do to help get through it?
I remind myself that I am not defined by those voices. I am a Christian, so I talk to God, and knowing he's there with me brings me a lot of comfort
You can message me if you need me. I Always tell people: once my friend, always my friend. If you snap at me you can come back.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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