See Alike in...

Alike App

Browser

Beethie

789d

I’ve had constant anxiety for a week now and I’m like super twitchy right now , but I also haven’t had a good nights sleep in a while, is this normal?

Top reply
    • oceann

      789d

      yes, I feel you. I’m tired but my mind literally will not let me sleep. it’s exhausting

    • oceann

      789d

      yes, I feel you. I’m tired but my mind literally will not let me sleep. it’s exhausting

    • Sienna

      789d

      I use these two playlists frequently for anxiety. https://open.spotify.com/playlist/7LI3zw8HLkjKo5YpvA26KG?si=HjpTPMnKRxKlSzrRKMxYfA&utm_source=copy-link https://open.spotify.com/playlist/37i9dQZF1DWZqd5JICZI0u?si=1AtycjvdS_iwAN4jldrjvg&utm_source=copy-link

    • michii

      789d

      Yes I believe so, I would try grounding or meditation methods or even asmr to help a bit

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion