kiki420

184d

hello. I'm looking for people who have similar conditions to me. I'd like to hear experiences and find this that have helped you manage your conditions, and your stories. thanks for being here.

Fibromyalgia (FM)

Chronic Generalized pain

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  • Feathers

    184d

    apparently we are 77% alike lol

  • Darkandstormynight00

    184d

    73% alike

  • livvie361

    184d

    59% alike but would be more, we both have bipolar, I just sometimes hear and see shit with it

  • Breelynn

    184d

    73% alike

  • SJP

    184d

    Bipolar 2- Meds, therapy, interpersonal skills BPD- DBT (therapy), interpersonal skills Fibromyalgia - find your triggers and reduce or eliminate exposure. Fibro is dependent on the person.

    • kiki420

      184d

      I've done a lot of these things. I've been pushing my body physically, so I can do more things. Repeating movements can have me in agony, within a few minutes.

  • Unknow

    184d

    Why is it called complex PTSD on your profile? What makes it different from regular PTSD?

    • kiki420

      184d

      I'm doing doing well with words tonight, please forgive me for just dropping a link. https://www.verywellmind.com/what-is-complex-ptsd-2797491

      • Unknow

        183d

        thank you! I'm going to pass this on to somebody else so I know it's in the mental hospital right now and he could use this information. Is it too much trouble to ask what happened to you to cause you to have it? You could do on the chat part so I don't have to be publicized

  • Blue_Star

    184d

    We don’t have a TON in common, but we have similar suffers. Plus we share one medicine in common and both eat plant-based! I’m always head to talk with 🤗 💕

    • kiki420

      183d

      we have quite a bit! Have you always been plant based. I'm down to chat.

      • Blue_Star

        183d

        Awesome! 🤗 No, I actually went vegan in 2016, which was 2 years before my MS diagnosis. What about you?

  • kiki420

    183d

    I went in 2019 after figuring out gluten makes my fibromyalgia worse. Then, I discovered other foods, including meats. So, I had to learn what to eat. I ate a lot of stir fry that summer, while I was figuring out what food bothered me and simple food to eat.

    • Blue_Star

      179d

      I realized I had a gluten sensitivity and it changed my life! But yea, changing the way you eat as an adult can be super tough. Sticking with stir fry is smart! Good way to get veggies and protein without too much trouble. Beans and greens are a really good and easy way to eat too. Through it something orange/yellow like sweet potatoes, carrots or squash and that’s a pretty rounded out meal!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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