I felt like I was doing really good for awhile which very much could have been part of a manic episode. But now my life feels like it is spiraling, does anyone know how to handle this? Any advice?
Bipolar 2 disorder
Sometimes you just have to sit back and think when you really started feeling that way and then think of any event may have set that emotion off. It could be as small as a thought or as big as an action or physical event of internal conflicts or external conflicts. I hope this makes sense and helps in any way possible.
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