Managing IBS Flare-Ups: Tips and Tricks

I’m not sure how much pain your in but I also try anything on any given day. And rather than list them, know they all work! Sometimes! You have to be creative and still have bad days. The unpredictability is the hardest part. Cbd did have a very positive effect. But it too didn’t work all the time even though it was in my regiment. I have to say to all. Try a vape pen with thc or smoke it. It does have an immediate effect on the spasms and pain. Yes… anxiety almost always brings it on.

What is IB guard?

I always recommend getting comfortable on a couch or bed and playing a game or easy activity to take your mind off of it