Anyone know what to do when you're splitting constantly? We've split 8 fragments within the past 2 weeks.

Dissociative Identity Disorder (DID)

View all
  • damon


    Well I'd personally try to first find the cause of it and work on combatting the source. For us the source of one of our splits was due to the fact one of our alters couldn't accept himself and had to split from the parts of himself he couldn't accept, this creating another alter. It may be that you're going through a phase of self-denial and need to practice self-care or self-love. It could also be that you're going through a stressful time in life and feel like you need the extra support. My best advice though is to find the source first and go from there. One step at a time.

    • panickedperriot


      I'm like, 80% sure it's our living and financial situation, which we can't change. But I'll bring this up to my therapist tomorrow.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.