Coping with Anxiety After Miscarriages

Hi Emonie, I'm so sorry to hear about what you experienced. It's okay to feel anxious and scared. It’s a tough and complex experience. It may be worthwhile to go to couples therapy and process the whole period together, the feelings, the difficulties, and the fears. I am sure that your relationship, and each of you individually, will only come out stronger from this difficult time!

Hi Emonie, I’m so sorry to hear what you are going through.. and you shouldn’t go through it alone! I believe you should use all the support you have especially your husband. He is not gonna understand it all because he didn’t carry it but you can explain him your feelings. Do not give up.. it’s hard for many women and there are so many options to have a family nowadays. Maybe you can go to a support group to meet women who went through the same thing, it can’t do bad ❤️

I am sorry to hear what you’re going through - I’m sure it’s a tough situation for you and your husband and your relationship overall. You’ve gotta be strong together and for each other. Maybe couples therapy could help during this hard time period.

Hi Emonie, I just wanted to say that you have the right to be scared, it's really hard to go through what you did. I do not think the ship has sunk but I do believe you need to get as much support as you can, both physical and mental. My best friend went through the same problem and today she raises healthy and wonderful kids, don't lose hope and take care of yourself!