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Best mental health books, fiction or nonfiction? I love reading about mental health because it helps me feel less alone. Thanks in advance.
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Binge eating disorder
Disorders of The Nervous System
Anxiety (Including GAD)
Bipolar 2 disorder
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467d
How to love yourself by Teal Swan, Stop signs: recognizing, avoiding, and escaping abusive relationships by Lynn Fairweather, and Codependent no more by Melody Beattie are my favorites! They really helped me
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471d
I have found "Bipolar, Not So Much" by Chris Aiken and James Phelps incredibly useful for both understanding and coping with type 2 bipolar disorder.
@PineMarten I'll check them out
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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