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pandasss

466d

does anyone know of any good mental health books or workbooks?

Top reply
    • robin2

      458d

      @pandasss for adhd - scattered minds by Gabor Matè. Reading it now. Very interesting. Anything by him tbh. He does a lot on addiction and childhood trauma.

    • Jen10

      466d

      Hi! I'd be willing to make some recommendations. 🙂 What type of mental health books/workbooks are you looking for? Anything specific?

      • pandasss

        466d

        @Jen10 Hi! I'm looking for anything including childhood abuse, narcissistic abuse, relationship abuse, and PTSD for books/workbooks and ADHD for just workbook.

        • robin2

          458d

          @pandasss for adhd - scattered minds by Gabor Matè. Reading it now. Very interesting. Anything by him tbh. He does a lot on addiction and childhood trauma.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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