I was diagnosed with type 2 diabetes. I reversed it through diet and exercise. sometimes I get cravings for bread and pasta and as soon as I start eating that again I just want more. does anyone have alternative foods to switch out bread and past?

Diabetes Type 2 (T2D)

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  • JanetMP


    Depending if it’s carb related? I do some keto things.

  • UCBree


    Check out thin slim foods. They have zero net carb bread, bagels, pasta, etc.

    • Cheers


      never heard of it before so thanks but have found some things online. Is there anything you have tried and really like?

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