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Circe55's Post
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Circe55
2y ago
Managing Diabetes with Diet and Exercise
Has anyone had success with managing their diabetes with diet and exercise?
Your answer
Somi
2y ago
Yes a1c down to 6.2 from 8.1. ❤️🤗👍I don't eat breads, sugars, cereals at all. Still trying to get down under 5.5. Whew... it's difficult. I'm not giving up on it. Ever.
TriptychWitch
2y ago
I have had limited success. Mostly because I couldn't stick to it. But for about 8 months, I kept my a1c below 6 using only diet and exercise. The problem for me was that I had to be SO strict with my diet in order to accomplish this, that I was only eating about 20g carbs total in a day. So it wasn't sustainable for me personally. However, I also know that not everyone's pancreas with T2D functions at the same level, so it's definitely possible for some people!
Circe55
2y ago
thank you for your response. I am currently working on 35 carbs a day. I was at 20 for 2 years and it was really difficult. I’m low carb with an a1c of 5.3 so more room for improvement.
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