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465d
Does anyone have it where like you’re in your house, room, or anywhere really and you’re there but you don’t feel in your immediate surroundings? Like even objects don’t feel the same when you’re holding them even though they’re in your hand, and it all makes you feel kinda dizzy. Also being outside feels like I’m still kind of inside, it’s weird.
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Depersonalization
Anxiety (Including GAD)
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447d
yes i get this, you you ever feel like objects look the wrong size when you get this too? like for example i look at my hand and it looks larger than normal or something far away looks extremely smaller than it is, and you can’t tell actually how big you are
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@idkhello I haven’t had that one too much but my hands do feel weird often, it sucks :(
@JordanM23 i’m not sure if you have spoke to any doctors about how your feeling but when i first went in about my derealisation a year ago they recommended like using your senses for example like touching, smelling, tasting, hearing listening to songs helps me feel better sometimes and eating foods that i like to eat for comfort when it makes me feel uneasy, it’s very hard to get rid of the feeling once it is there but the less you think about it the easier it is to get it less often , hope you find a way to get rid of it, such a shitty thing to deal with ☹️
456d
I think I posted something similar on here before.. literally yes. Lol. Exactly like that
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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