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Persistent Insomnia
Persistent Insomnia
by Alike Medical Team ∙ Updated on June 13, 2023
Additional names
This group contains additional names: - Disorders of initiating and maintaining sleep
General
Insomnia is a common sleep disorder in which the person is having a hard time to fall asleep or remain asleep. Persistent insomnia is when it lasts more than one month. Insomnia may be a primary problem or due to other conditions such as illnesses or medications. Persistent insomnia may be the result of stress, travel or work schedule, poor sleep habits, eating late in the evening, mental health disorders, medications, medical conditions such as chronic pain or cancer, and caffeine, nicotine or alcohol misuse.
2040 people with Persistent Insomnia
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Signs & symptoms
Symptoms of insomnia may include difficulty falling asleep, waking up during the night, waking up early in the morning, waking up in the morning feeling tired, daytime sleepiness, irritability, anxiety or depression, difficulty focusing, memory problems, increased errors, ongoing worries about sleep.
Diagnosis
Diagnosis of insomnia is based upon findings in physical examination and sleep habits review. If the cause for insomnia isn’t clear, sleep study may be done, in which the patient spends the night at a sleep center, monitored.
Treatment
Insomnia treatment includes lifestyle changes, cognitive- behavioral therapy for insomnia (CBT-I), which was found to be as good as medicine. Prescription sleeping pills may help sleep but are not recommended for more than a few weeks since most of them are addictive.
Note
☝ We provide information on prescription and over-the-counter medicines, diagnosis, procedures and lab tests. This material is provided for educational purposes only and is not medical advice, diagnosis or treatment.
National Institutes of Health ∙ World Health Organization ∙ MedlinePluse ∙ Centers for Disease Control and Prevention
☝ All information has been reviewed by certified physicians from Alike
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