Necrotizing autoimmune myopathy

Some people manage their joint pain by using physical therapy, wearing braces on certain joints, and applying heat. Others have found relief from a combination of hands-on treatments, regular use of a tens unit, and a pilates based/isometric strengthening regimen. Non-medication alternatives such as ice/heat, using braces, arnica tablets and cream, and turmeric pills for **inflammation** and pain have also been suggested.

Learn about Grow mindset. I like baths with lots of epsom salt and there’s a magnesium oil that I put a night. Helps with **inflammation**

Recovery from a lumpectomy can involve some pain and sensitivity in the area of surgery. It's common to feel a lump in the area afterwards due to scar tissue and the **inflammatory process**, which is part of the healing process. The duration of pain varies as individuals heal at different rates. Using a U-shaped pillow or body pillow can help with sleeping comfortably after the surgery. However, any concerns should be mentioned to your doctor for peace of mind.

Many people have reported experiencing hair loss due to stress and anxiety. Some have noticed their hair thinning as a result of stress, while others have experienced hair loss during episodes of illness or after particularly stressful events. It's also been suggested that poor nutrition and **inflammation** could contribute to hair loss. Using gentle hair products, brushing gently, and avoiding heat tools or tight hairstyles are some ways people have managed this issue.

I've had it since early 2022 (so, 2.5 years) and it's hard to choose which symptoms bother me most 😅 The systemic i**nflammation,** which causes most of my bad symptoms, is the worst -- brain fog, fevers, joint and muscle aches, fatigue.

Just patiently taking breaks. I do take my pills and put the pain cream and it helps to do what I need. Also eating healthy lowers **inflammation** and pain. How are you doing it? You mean another thing?