Hyperglycemia

Some people have found success in **controlling their blood sugar levels** by making lifestyle changes such as eating a balanced diet, avoiding carbs and sugars when possible, and exercising regularly. Others have mentioned using apps to track what they eat and how it affects their blood sugar levels. Some also mentioned specific medications like Metformin, Jardiance, Ozempic, and Trulicity that have helped them. However, it's important to consult with a healthcare professional before making any changes to your treatment plan.

"Yes, there are several suggestions for evening or late night snacks that won't cause a **sugar spike**. Some of these include a tablespoon of almond butter, Atkins protein bars, peanut butter, crackers, cinnamon covered almonds, and nuts. Another suggestion is a homemade cheesecake mousse made with low fat cream cheese, vanilla, sweetener, whipping cream, and optional toppings like chocolate shavings or berries."

"I believe most people with high blood pressure can be reversed with a lifestyle change. I believe pills only mange the symptoms but doesn't cure. The natural cure for high blood pressure is the combination of Potassium and Magnesium when the Salt/Sodium, Cholesterol and blood sugar is high in our bodies. Usually what can cause High Blood Pressure physically is high Salt/Sodium, High Cholesterol, **High Blood Sugar** and mentally is Stress/Depression. Don't give up. I have known a lot of people with Blood pressure issues and they are living great lives. At least you know what's causing your's and it's treatable. But stressing out over it will cause your blood pressure to raise."