Managing Brain Fog and Anxiety

How do you manage brain fog and the anxiety around it? I feel like everyday I am sleepwalking through my own life, and I worry that I’ll feel like this forever.

Need help with turning off alarms in sleep

i have been turning my alarms off in my sleep, are there any other options that anybody has used?

Struggling with Sleep: Seeking Advice for Idiopathic Hypersomnia

Is there anyone currently being medicated for idiopathic hypersomnia? I haven't been formally diagnosed but I've done thorough research and I have a lot of the symptoms. Nothing's been working for me, and I want to be able to sleep well 😴

Dealing with Idiopathic Hypersomnia: What to Expect

Recently got told there's a very high chance that I have idiopathic hypersomnia and will be doing appropriate tests soon, both already scheduled, and I just was wondering what any kind of "treatment" is like and how it also could affect my anxiety & depression...