How do you manage brain fog and the anxiety around it? I feel like everyday I am sleepwalking through my own life, and I worry that I’ll feel like this forever.
i have been turning my alarms off in my sleep, are there any other options that anybody has used?
Recently got told there's a very high chance that I have idiopathic hypersomnia and will be doing appropriate tests soon, both already scheduled, and I just was wondering what any kind of "treatment" is like and how it also could affect my anxiety & depression...
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Anxiety (Including GAD)