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Underyourbootsoles

702d

How do you manage brain fog and the anxiety around it? I feel like everyday I am sleepwalking through my own life, and I worry that I’ll feel like this forever.

Top reply
    • Musiclover22

      692d

      Medication has helped some, I do feel like I still deal with brain fog pretty regularly but the meds have helped a lot. And I also get anxiety about it. I do my best to keep lists of things I need to remember or do

    • Musiclover22

      692d

      Medication has helped some, I do feel like I still deal with brain fog pretty regularly but the meds have helped a lot. And I also get anxiety about it. I do my best to keep lists of things I need to remember or do

    • Kira_Elyse

      693d

      I hear you. It feels like you aren’t yourself, don’t have access to your brain and what you feel you should be able to do. Try to take one step at a time and get people in your corner. I take a stimulant and that helps. I am on an anti inflammatory diet and that helps. I have a supportive spouse and that helps. All little things. It can be better. Hang in there ❤️

      • Underyourbootsoles

        693d

        @Kira_Elyse thank you. That genuinely makes me feel better. I do find that being with people I love makes me forget for a moment ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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