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ALB

Updated 10mo ago

Struggling with Weight Gain After Unhealthy Weight Loss

So over the year, I lost a lot of weight in extremely unhealthy ways and I got on depresso pills and it helped for a little (I'm off them now for other reasons) and it helped me get myself into a more healthier lifestyle, but because of this lifestyle I'm rapidly gaining weight, I won't put numbers because that's bad mindset, but I'm wondering If anyone has found a way to cope with that. Like I know it's getting better but I can't help but see the poor little girl who couldn't fit into clothes, and a bunch of other body issues with it. Wondering if anyone knows a coping mechanism for this

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AI-generated answer based on the text from previous posts and comments

One coping mechanism for dealing with weight gain and body image issues is to focus on the positive aspects of your healthier lifestyle, such as improved self-care and taking care of your body. Instea...See More

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RalphMP

1y

Do you want to talk to me about it? Do you mind me asking how much you weigh/have weighed?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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