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Knees

162d

Does anyone have any tips for chronic fatigue. It’s pretty bad right now and I’ve not found anything to help with it. My body is tired when I’m not.

    • xoliviacx

      160d

      I completely understand that, Sometimes I have enough energy to get by, other days I can barely do anything. I would say if you can try to stay hydrated and also if you can, try to do some light activity (walking, yoga, etc) even if it's just a couple minutes per day. I'm always here to dm if you'd like to chat :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some suggestions for managing chronic fatigue include taking vitamins, finding and engaging in interests that excite you, stopping when you feel a fatigue crash coming instead of trying to push through, and maintaining a healthy diet. It's also recommended to consult with a doctor for professional advice and possible treatments.

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