Tips for managing chronic fatigue?

Knees

84d

Does anyone have any tips for chronic fatigue. It’s pretty bad right now and I’ve not found anything to help with it. My body is tired when I’m not.

Postural Orthostatic Tachycardia Syndrome (POTS)

Acute lethargy

Ehlers-Danlos Syndrome (EDS)

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xoliviacx

83d

I completely understand that, Sometimes I have enough energy to get by, other days I can barely do anything. I would say if you can try to stay hydrated and also if you can, try to do some light activity (walking, yoga, etc) even if it's just a couple minutes per day. I'm always here to dm if you'd like to chat :)

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Some suggestions for managing chronic fatigue include taking vitamins, finding and engaging in interests that excite you, stopping when you feel a fatigue crash coming instead of trying to push through, and maintaining a healthy diet. It's also recommended to consult with a doctor for professional advice and possible treatments.

Tips for managing chronic fatigue?

Knees

xoliviacx

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