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beaniesnweenies

Updated 10mo ago

Dealing with Chronic Fatigue: Any Tips?

Hello, I was wondering if anyone on here with similar health problems to mine suffers with chronic fatigue? I’m exhausted all the time and have been since I can remember. I’ve tried tons of medications, teas, caffeine drinks, vitamins, exercise, all kind of things and I’m still always. tired. Any suggestions or tips would be super appreciated

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wulfiana

2y

Have you tried the 5-HTP supplement yet? Thats the only thing that has helped me sleep, and sleep well enough i actually feel rested. (Chronic fatigue couoled with insomnia for me) i also start the day with some lemon water (like i down about 16oz before i do anything else, along with my probiotic, that has helped tremendously) feel free to message me and ask me which brands i use, im more than happy to share. (And because i will likely not remember which comment someone messages me from/about. Memory issues lol)
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beaniesnweenies

2y

Thank you so much I super appreciate the suggestions and I’m gonna try them out.
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Rosita

2y

Stay away from caffeine. Have your Thyroid checked,get blood work done.
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beaniesnweenies

2y

Thank you so much
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rykelley

2y

I would find a functional medicine doctor, they work with you to find the root cause . They also run way more compressive blood panels then a primary care would generally
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beaniesnweenies

2y

Thank you so much that’s a good idea
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Medically_Challenged

2y

I agree with rykelley. I go through bouts but anytime I’m severely fatigued it’s always based on a medical condition. Once I get the help I need I always feel better. Other then that I don’t have much experience finding ways to deal with it. Just hang in there and do your best! I hope you have a good support system that can help you with daily activities and cleaning up around your house. Support is what gets me through!
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Sherohn

2y

I too experience these. I’m still trying to figure out a remedy/relief for my fatigue and other conditions though I haven’t yet.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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