The Benefits of Taking Medication for Mental Health

I've been on meds for ten years and consider my self an "experienced" patient. For me I find that the medication is built up in me and missing one day doesn't affect me, although I do not like to miss a day. To me having a mood swing during or around a break up is normal. I try to think of other things and go about my day, then the remembering that your going through a breakup resurfaces and causes emotion. To me this is normal. Be good to yourself and if you're supposed to be on meds, make sure to take them. You don't need additional stress.

I completely relate, meds really are a necessity...🥰💕