Struggling with a Breakup and Mental Health

Hey I am so sorry that you are going through a breakup. Breakups always suck. I went through a really bad breakup over a year ago. It ended 2-12-21. It made me want to commit suicide because I truly did love him. Nobody is ever mentally ready for a breakup so I don't blame you for feeling this way. If you ever need someone reach out to someone on this app. We will be your support system. Remember keep your head up god takes the bad ones out of your life for a reason

I honestly believe you have the capacity to get back to a good place. You have to focus on yourself, bring peace from within and watch it radiate to your environment. To every low dark stinky place in your life, there is always always always another day where you feel on top of the world, sunshine on your skin. Strive for those days, look forward to those days, they will come.

I was going through this I’m November! I lost my best friend and I was going through a break up at the same time. I also don’t have the best support system because I’m in colleges far away from my family. What I have learned is that no matter how things may look right now, it eventually gets better. It is okay to not be OK. It was also very hard for me to find motivation to do anything that I liked. It is very hard to pick yourself back up after you’ve been in a bad place for so long, but it is very possible. You must know that you aren’t alone even though it feels like it. What I did was surround myself with positivity. I stopped myself from speaking negatively about myself. You have to know that you deserve happiness and it will come. Everything happens for a reason. I also wrote down affirmations. You have to think about where you want to be and believe that you can achieve your goal. I believe in you! I remember when I didn’t even believe in myself but sometimes when you know that others believe in you, it definitely helps. Speaking positively about yourself everyday is very important. You deserve to life you want.